Disposable sheet pads reach up to 40°C, relieving tension and alleviating stomach cramps associated with menstruation. Self-heating pads provide immediate relief from aches and pains, helping you relax and stay comfortable even during those difficult red days. To use, stick pad on clean and dry skin and wear tight fitting cotton underwear to keep pad in place. Remove when pad no longer feels warm on skin.
Peel off the paper on the left and right and put the sheet on the inner side of the shorts with the shorts wrapped.